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Organic Buckwheat Kasha


*Verified Gluten Free & Verified Purity Tested:

Verified Gluten Free means that the product has been tested to ensure that gluten levels are below 20 parts per million (ppm), the FDA-established level for food carrying the gluten-free label. Our test results average < 5 ppm for gluten.


Verified Purity Tested means that each lot of every incoming ingredient has been tested for the presence of microbiological pathogens including Salmonella, Listeria, E. coli O157:H7 and Staphylococcus aureus. 


To see Certificates of Analysis (COAs) showing test results for recent lots of product, visit:

Buckwheat Kasha:

Buckwheat kasha is the roasted version of buckwheat groats (which are the hulled seeds of the buckwheat plant), and has a more intense, toasty, nutty flavor. It can be boiled, steamed, or baked. Buckwheat is not in the wheat family - it's actually related to rhubarb! - so don't worry, buckwheat kasha is naturally gluten-free.


Stuff to know:

  • A low glycemic option.
  • Offers a rich supply of flavonoids such as rutin, which act as antioxidants.
  • Contains 12 amino acids, the building blocks of protein.
  • Good source of minerals such as manganese and magnesium.
  • Boasts nearly the entire gamut of B vitamins.


Directions for use:

  • In a shallow saucepan, bring 3 cups of water to a boil. Add a pinch of Edison Grainery’s Himalayan Pink Salt.
  • Stir in 2 cups of buckwheat kasha.
  • Keep temperature on high and leave uncovered as the grain expands and soaks up the water.
  • Once water is absorbed, reduce heat to low, cover, and allow to simmer for approx. 30 minutes or until desired texture is achieved.
  • Ideal kasha has a firm yet fluffy texture.


Country of origin:

We source our organic products from various locations depending on harvest schedules, weather and availability. This means the country of origin will be lot specific.


You can determine where in the world our current inventory originates from by referring to the 2 letter ISO Country Code appearing on the COA. For instance: Canada = CA, Mexico = MX, China = CN, and of course, US = United States of America.



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