Dark Red Kidney Beans are also known as chili beans. These popular legumes offer a good source of fiber and molybdenum, which helps detoxify sulfites in preserved foods like deli salads and meats. High in protein, Dark Red Kidney Beans also include important nutrients like iron, thiamin (vitamin B1) and manganese. Use in soups and stews, serve cold atop a fresh salad, or mash with your choice of spices for a unique sandwich spread.
Country of origin: Argentina
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